Services
Session Types
Free 15 min Initial Consultation
I offer this for you to see if I'll be a good fit as your therapist and for me to hear a little about why you are seeking support.
Art Therapy
Art Therapy is for anyone, no matter experience or skill. Art Therapy is more about engaging in the process than the final product. I provide support and structure to find the best materials and creative processes that fit your goals in treatment. Art Therapy can be integrated with other modalities.
Individual Therapy
This is for ages 12 and up if you are needing a space for yourself to focus on how to make changes and grow independently. As of right now, I am not working with people under the age of 12.
Dialectical Behavioral Therapy
DBT was designed for those needing more skills to adaptively manage extreme emotions and improve relationships. DBT provides a structured approach on how to process life events that focuses on non-judgement while balancing acceptance and change.
Family Therapy
Families can come together, either the entire family or possibly one parent and one child, to focus on improving the relationship(s).
Trauma-Informed Care
Trauma-informed care helps a person manage triggers, increase safety, and mitigate re-traumatization to empower a person to build a life and identity outside of one's traumatic experiences.
Therapy Modalities
Payment
My rate is $140 per 50 min session. I currently take payments out-of-pocket via cash, check, credit/debit card, HSA card, or Venmo. If you'd like to use your insurance, call and ask them if they offer out-of-network benefits and how much reimbursement they will provide. I do offer sliding scale fees, especially for marginalized populations like BIPOC and LGBTQ folx. As of right now, I am at capacity for sliding scale clients.
Payment is due at the time of your appointment.
No show and late cancellation fees do apply.